APPROVED YOGA ALLIANCE CEC Courses
Intentional Sequencing Workshop
REGISTRATION NOW CLOSED
3-Hour Yoga Alliance Continuing Education Workshop (In Person)
Look for more workshop dates in the future!
Great yoga classes don't happen by accident—they are intentionally designed.
This interactive workshop explores how to create more purposeful class sequences that prepare students physically, mentally, and neurologically for peak postures. Rather than simply linking poses together, participants will practice building progressive movement experiences that improve accessibility, reduce unnecessary strain, and help students move with greater confidence and awareness.
Using principles from functional movement, biomechanics, and yoga methodology, participants will explore how joints move through different planes of motion, how muscles should be activated before being challenged, and how thoughtful sequencing creates safer and more effective practices for students of all experience levels.
Throughout the workshop, lecture is combined with movement demonstrations, group discussion, and hands-on sequencing activities, allowing participants to immediately apply what they learn.
Living the Yamas & Niyamas Course
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Enjoy the freedom of self-paced exploration, while earning CEC credits!
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Yoga IS Union Course
Try these self-paced options!
200-Hour Yoga Teacher Training
Registration for Spring training is now closed…
But 1:1 individual 200 hour Journey is here!!!
Past & Upcoming
Trainings & Workshops
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Yoga Alliance approved 200 hour Yoga Teacher certification course coming in 2024
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Learn to deeper components of offering hands on adjustments to students. 4 hours
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Dive into the depths of your poses as you learn the anatomy of the muscles and yoga asana! 4-hours
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Explore many different paths of meditation to develop your own practice
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This course is a 3-hour in-person experience which includes exploration of different meditative practices, utilizing the senses and incorporating the withdraw from those senses. For 5 hour CEC credit, participants are to practice each technique at home and submit a short self-reflection and assessment of the course.