APPROVED YOGA ALLIANCE CEC Courses

Adjustments Workshop!!!
May 31st in Lakewood, CO

This 4 -hr workshop explores both HANDS-ON & HANDS-OFF ADJUSTMENT TECHNIQUES for 200RYTs +. We will practice on each other to better understand the purpose behind adjustments and the mechanics to offer them safely to students.


Try these self-paced options!

200-Hour Yoga Teacher Training

Registration for Spring training is now closed…
But 1:1 individual 200 hour Journey is here!!!


Living the Yamas & Niyamas Course

  • Enjoy the freedom of self-paced exploration, while earning CEC credits!


Yoga IS Union Course

Past & Upcoming
Trainings & Workshops

  • Yoga Alliance approved 200 hour Yoga Teacher certification course coming in 2024

  • Learn to deeper components of offering hands on adjustments to students. 4 hours

  • Dive into the depths of your poses as you learn the anatomy of the muscles and yoga asana! 4-hours

  • Explore many different paths of meditation to develop your own practice

  • This course is a 3-hour in-person experience which includes exploration of different meditative practices, utilizing the senses and incorporating the withdraw from those senses. For 5 hour CEC credit, participants are to practice each technique at home and submit a short self-reflection and assessment of the course.