APPROVED YOGA ALLIANCE CEC Courses

Intentional Sequencing Workshop

REGISTRATION NOW CLOSED

3-Hour Yoga Alliance Continuing Education Workshop (In Person)
Look for more workshop dates in the future!

Great yoga classes don't happen by accident—they are intentionally designed.

This interactive workshop explores how to create more purposeful class sequences that prepare students physically, mentally, and neurologically for peak postures. Rather than simply linking poses together, participants will practice building progressive movement experiences that improve accessibility, reduce unnecessary strain, and help students move with greater confidence and awareness.

Using principles from functional movement, biomechanics, and yoga methodology, participants will explore how joints move through different planes of motion, how muscles should be activated before being challenged, and how thoughtful sequencing creates safer and more effective practices for students of all experience levels.

Throughout the workshop, lecture is combined with movement demonstrations, group discussion, and hands-on sequencing activities, allowing participants to immediately apply what they learn.


Living the Yamas & Niyamas Course



Yoga IS Union Course

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200-Hour Yoga Teacher Training

Registration for Spring training is now closed…
But 1:1 individual 200 hour Journey is here!!!

Past & Upcoming
Trainings & Workshops