Meet the Owner- Traci Lundstrom

E-RYT 500 hr, YACEP, Certified Personal Trainer

Movement has the power to rebuild a life—and to reconnect us with the strongest parts of ourselves. That truth is at the heart of All Around Yoga & Fitness.

After working for years in human services and teaching children in Taekwondo, I found my path completely redirected by a series of life-altering events. In the most difficult time of my life, I took my first yoga class. That moment sparked a transformation that guided me toward a new purpose: helping others feel at home in their bodies, no matter what they’ve been through.

Over the years, I deepened my practice through yoga teacher training, college studies in psychology, fitness certifications, personal training, and corrective exercise. I’ve taught in gyms, studios, community programs, and correctional facilities. I’ve published peer-reviewed research on the benefits of yoga. I’ve seen firsthand how mindful movement supports healing, confidence, and connection.

Today, All Around Yoga & Fitness is the evolution of that journey—a fusion of strength, flexibility, and mindfulness designed to meet you exactly where you are. Whether you're rebuilding your relationship with your body, seeking greater mobility, wanting to feel stronger, or simply looking for calm in a busy life, you are welcome here.